Join Cory for a special Chair Yoga Workshop on Saturday January 18, 2025 from 1p-2:30p at the Secretary’s Building on the Richwood Fairgrounds.  Everyone can benefit from gentle, seated poses & stretches– whether you sit at a desk all day or experience limited mobility, this workshop is accessible for anyone who can sit!  We will also learn how to use yoga props, and have fun with standing and lying down poses, while incorporating a chair to help support the body.  Comes as you are, try what feels right!