Frequently asked questions.

What do I bring?

Just YOU! We always have mats, props & water if you need them. But of course, you're welcome to bring your own.

What do I wear?

Wear anything that is comfortable and easy to move around in.

My child would benefit from yoga. Could they come to a class too?

We have Little Sprouts Yoga for ages 5-11. Check out our schedule for dates & times. People 10+ are always welcome to attend any class, but contact us, we are always willing to make exceptions.

How do I pay?

In person by cash or check (made out to Balanced Tree Studios) or on this website by credit card.

All classes are $10 each. Class passes are available for purchase: 5-class passes for $50; monthly unlimited for $70. We keep track of passes for you. Students (K-College) are $5 per class.

I am not flexible at all. Can I do yoga?

Absolutely. Remember.......The only places you need to be flexible to do yoga are in your heart and in your mind. We will cover the rest.

I've never done yoga before, what class is best to start with?

Look for classes titled Gentle, Basic, YoWalk, Chair, Slow-Flow, and Restorative to introduce you to the practice of yoga. All our teachers are trained in offering modifications to fit students needs. Please communicate any special physical concerns you may have. We hope you love it as much as we do!